Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:30 AM
335kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Wednesday 2/2/22 @ 11:40 PM
✅
555kj
80rpm
42%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 1/15/22 @ 5:57 PM
✅
414kj
81rpm
40%
17mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Sunday 11/14/21 @ 4:51 PM
✅
318kj
80rpm
40%
17mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Monday 8/9/21 @ 3:35 PM
324kj
83rpm
40%
17mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Monday 7/19/21 @ 1:45 PM
✅
196kj
86rpm
37%
17mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Friday 2/26/21 @ 10:35 PM
195kj
84rpm
38%
17mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Friday 9/11/20 @ 11:41 PM
179kj
89rpm
35%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Workouts
335
kj
Wednesday 11/18/20
502
kj
Saturday 1/16/21
402
kj
Saturday 1/15/22
301
kj
Sunday 1/31/21
168
kj
Saturday 7/24/21
195
kj
Friday 2/26/21
179
kj
Friday 9/11/20
281
kj
Tuesday 9/15/20