Shake and Bake
Workouts
Sunday 10/31/21 @ 3:44 PM
✅
323kj
83rpm
39%
17mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
83rpm
39%
17mph
Monday 4/5/21 @ 8:33 PM
78kj
60rpm
33%
10mph
Friday 3/12/21 @ 12:29 AM
✅
210kj
82rpm
48%
20mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Monday 1/11/21 @ 6:42 PM
✅
232kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 12:48 AM
135kj
67rpm
39%
14mph
Friday 9/18/20 @ 2:16 AM
✅
160kj
89rpm
34%
15mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Thursday 8/27/20 @ 9:59 PM
✅
212kj
76rpm
43%
17mph
Thursday 8/27/20 @ 9:52 PM
112kj
65rpm
37%
13mph
Friday 8/7/20 @ 4:7 PM
✅
200kj
75rpm
42%
17mph
Saturday 8/8/20 @ 1:6 AM
119kj
66rpm
37%
13mph
Friday 5/8/20 @ 4:33 PM
✅
195kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Thursday 7/23/20 @ 10:37 PM
✅
153kj
77rpm
44%
18mph
Thursday 7/30/20 @ 12:12 AM
76kj
63rpm
39%
13mph
Monday 7/13/20 @ 3:58 PM
✅
196kj
77rpm
41%
16mph
Tuesday 7/14/20 @ 9:27 PM
110kj
67rpm
36%
13mph
Workouts
78
kj
Monday 4/5/21
96
kj
Monday 9/21/20