Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 8:38 PM
✅
118kj
77rpm
45%
18mph
Tuesday 4/5/22 @ 10:56 AM
82kj
70rpm
41%
15mph
Friday 9/29/23 @ 4:6 PM
✅
112kj
78rpm
43%
18mph
Friday 9/8/23 @ 11:21 AM
78kj
69rpm
40%
15mph
Friday 7/15/22 @ 2:24 PM
✅
112kj
77rpm
44%
18mph
Thursday 10/13/22 @ 3:25 PM
66kj
59rpm
42%
14mph
Saturday 4/9/22 @ 4:19 PM
✅
123kj
75rpm
47%
18mph
Monday 4/18/22 @ 3:26 PM
63kj
59rpm
42%
14mph
Friday 1/21/22 @ 10:47 PM
✅
125kj
80rpm
44%
18mph
Friday 2/4/22 @ 12:44 AM
60kj
57rpm
42%
14mph
Friday 1/7/22 @ 2:33 AM
✅
157kj
85rpm
41%
18mph
Sunday 12/12/21 @ 6:34 PM
77kj
56rpm
42%
13mph
Friday 8/13/21 @ 10:21 AM
✅
126kj
81rpm
38%
16mph
Friday 12/3/21 @ 4:42 AM
60kj
58rpm
37%
12mph
Wednesday 9/29/21 @ 12:7 AM
✅
87kj
68rpm
51%
19mph
Thursday 10/28/21 @ 11:39 AM
40kj
52rpm
45%
14mph
Saturday 7/10/21 @ 10:18 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:1 PM
✅
77kj
63rpm
43%
15mph
Sunday 5/2/21 @ 1:26 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:21 PM
✅
151kj
60rpm
45%
15mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
58
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Workouts
63
kj
Monday 4/18/22