Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 6:47 PM
110kj
73rpm
45%
18mph
Sunday 8/21/22 @ 10:39 AM
✅
128kj
79rpm
44%
19mph
Thursday 12/15/22 @ 1:35 AM
226kj
71rpm
46%
18mph
Saturday 12/3/22 @ 11:1 AM
✅
240kj
71rpm
48%
18mph
Friday 12/2/22 @ 9:32 PM
214kj
69rpm
47%
17mph
Tuesday 12/15/20 @ 11:0 AM
✅
271kj
76rpm
48%
19mph
Tuesday 7/12/22 @ 11:46 PM
115kj
77rpm
44%
18mph
Sunday 9/15/19 @ 3:34 PM
✅
135kj
83rpm
45%
19mph
Thursday 3/24/22 @ 4:0 PM
149kj
78rpm
43%
18mph
Sunday 3/20/22 @ 9:42 AM
✅
179kj
80rpm
44%
19mph
Wednesday 10/20/21 @ 9:19 PM
231kj
79rpm
43%
18mph
Friday 10/22/21 @ 10:6 AM
✅
249kj
83rpm
46%
18mph
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:59 AM
✅
266kj
83rpm
45%
19mph
Sunday 12/27/20 @ 2:53 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 10:35 AM
✅
281kj
75rpm
47%
19mph
Thursday 11/26/20 @ 12:57 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Saturday 2/29/20 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 9:31 AM
✅
236kj
81rpm
43%
18mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
3
VS
1ststatesteph
NewArk, DE
30
🔥
Workouts
226
kj
Thursday 12/15/22
214
kj
Friday 12/2/22
231
kj
Wednesday 10/20/21