Shake and Bake

Workouts

Tuesday 5/17/22 @ 4:27 PM
56kj
72rpm
41%
16mph
10 min Climb Ride
Bradley Rose
Friday 4/22/22 @ 1:59 PM
✅
85kj
74rpm
47%
19mph
Tuesday 11/16/21 @ 10:20 PM
53kj
73rpm
39%
15mph
10 min Low Impact Ride
Hannah Corbin
Thursday 4/8/21 @ 1:18 AM
✅
113kj
82rpm
49%
21mph
Friday 5/14/21 @ 1:23 AM
76kj
64rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Monday 3/29/21 @ 3:36 AM
✅
113kj
73rpm
53%
21mph
Friday 5/15/20 @ 7:54 PM
145kj
73rpm
46%
17mph
20 min 2000s Ride
Kendall Toole
Friday 9/18/20 @ 12:39 PM
✅
225kj
77rpm
51%
21mph
Thursday 4/16/20 @ 1:0 AM
174kj
68rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 6/25/20 @ 11:42 AM
✅
338kj
70rpm
55%
21mph
Thursday 4/9/20 @ 12:30 AM
186kj
66rpm
46%
16mph
30 min Motown Ride
Alex Toussaint
Thursday 4/9/20 @ 12:29 AM
✅
414kj
79rpm
55%
22mph
Tuesday 5/12/20 @ 12:0 AM
134kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 12:50 AM
✅
357kj
58rpm
75%
25mph
Sunday 5/10/20 @ 12:26 AM
104kj
70rpm
41%
15mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/26/20 @ 10:39 PM
✅
337kj
61rpm
71%
24mph
Thursday 4/23/20 @ 12:31 AM
201kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Thursday 4/23/20 @ 12:30 AM
✅
405kj
84rpm
52%
22mph
Thursday 4/16/20 @ 3:52 PM
103kj
69rpm
41%
15mph
20 min Holiday Ride
Denis Morton
Thursday 4/16/20 @ 9:51 PM
✅
241kj
82rpm
50%
21mph

Workouts

10 min Climb Ride
Bradley Rose
56 kj
Tuesday 5/17/22
✅ 85 kj
Friday 4/22/22
10 min Low Impact Ride
Hannah Corbin
53 kj
Tuesday 11/16/21
✅ 113 kj
Thursday 4/8/21
10 min Climb Ride
Alex Toussaint
76 kj
Friday 5/14/21
✅ 113 kj
Monday 3/29/21
20 min 2000s Ride
Kendall Toole
145 kj
Friday 5/15/20
✅ 225 kj
Friday 9/18/20
30 min Coldplay Ride
Emma Lovewell
174 kj
Thursday 4/16/20
✅ 338 kj
Thursday 6/25/20
30 min Motown Ride
Alex Toussaint
186 kj
Thursday 4/9/20
✅ 414 kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
134 kj
Tuesday 5/12/20
✅ 357 kj
Friday 5/29/20
20 min New Tracks Ride
Olivia Amato
104 kj
Sunday 5/10/20
✅ 337 kj
Tuesday 5/26/20
30 min JLO Ride
Jess & Robin
201 kj
Thursday 4/23/20
✅ 405 kj
Thursday 4/23/20
20 min Holiday Ride
Denis Morton
103 kj
Thursday 4/16/20
✅ 241 kj
Thursday 4/16/20