Shake and Bake
Workouts
Sunday 4/14/24 @ 11:15 PM
331kj
65rpm
43%
15mph
Wednesday 3/10/21 @ 4:59 PM
✅
676kj
64rpm
58%
21mph
Wednesday 3/30/22 @ 9:59 PM
244kj
79rpm
36%
15mph
Monday 3/28/22 @ 11:13 PM
✅
560kj
65rpm
62%
21mph
Monday 2/13/23 @ 12:1 AM
304kj
72rpm
38%
15mph
Saturday 2/11/23 @ 7:13 PM
✅
685kj
65rpm
59%
20mph
Sunday 1/22/23 @ 1:5 AM
321kj
70rpm
40%
15mph
Wednesday 1/18/23 @ 5:5 PM
✅
749kj
62rpm
64%
21mph
Wednesday 4/13/22 @ 4:50 PM
257kj
79rpm
37%
16mph
Wednesday 10/27/21 @ 5:48 PM
✅
581kj
68rpm
60%
22mph
Tuesday 3/22/22 @ 4:51 PM
239kj
77rpm
36%
15mph
Sunday 3/20/22 @ 5:35 PM
✅
578kj
62rpm
66%
21mph
Wednesday 8/11/21 @ 10:29 AM
229kj
77rpm
35%
14mph
Wednesday 1/26/22 @ 12:27 AM
✅
546kj
55rpm
69%
21mph
Thursday 11/5/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 1:26 PM
✅
275kj
65rpm
53%
19mph
Thursday 10/15/20 @ 10:16 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 8:18 PM
✅
185kj
72rpm
42%
16mph
Friday 9/18/20 @ 1:32 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 4:8 PM
✅
207kj
36rpm
48%
10mph
Workouts
331
kj
Sunday 4/14/24
304
kj
Monday 2/13/23
321
kj
Sunday 1/22/23
257
kj
Wednesday 4/13/22
229
kj
Wednesday 8/11/21
kj
Thursday 11/5/20