Shake and Bake
Workouts
Monday 3/22/21 @ 10:52 PM
229kj
65rpm
50%
18mph
Friday 10/11/19 @ 2:25 PM
✅
263kj
71rpm
50%
19mph
Friday 2/10/23 @ 2:30 AM
45kj
84rpm
32%
14mph
Thursday 6/17/21 @ 1:45 PM
✅
68kj
76rpm
42%
17mph
Saturday 12/4/21 @ 1:55 AM
164kj
75rpm
39%
15mph
Monday 5/3/21 @ 2:57 PM
✅
239kj
70rpm
48%
18mph
Tuesday 7/13/21 @ 12:4 AM
177kj
77rpm
40%
16mph
Thursday 4/22/21 @ 2:27 PM
✅
222kj
73rpm
45%
18mph
Saturday 7/3/21 @ 1:23 PM
106kj
91rpm
33%
15mph
Monday 7/5/21 @ 2:12 PM
✅
164kj
86rpm
42%
18mph
Wednesday 12/30/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 9:44 PM
✅
399kj
74rpm
48%
19mph
Saturday 6/27/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 4:19 PM
✅
266kj
78rpm
47%
19mph
Sunday 9/13/20 @ 12:23 PM
209kj
0rpm
0%
0mph
Friday 9/11/20 @ 9:26 PM
✅
302kj
80rpm
48%
20mph
Thursday 7/30/20 @ 8:45 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 9:21 PM
✅
232kj
65rpm
49%
17mph
Sunday 7/26/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 3:16 PM
✅
196kj
57rpm
47%
14mph
Workouts
106
kj
Saturday 7/3/21