Shake and Bake
Workouts
Monday 5/1/23 @ 7:26 PM
164kj
72rpm
34%
13mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 7/8/20 @ 1:45 PM
162kj
80rpm
29%
13mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 4/1/22 @ 7:36 PM
266kj
72rpm
33%
13mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 1/22/23 @ 10:44 PM
44kj
20rpm
25%
3mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Monday 1/31/22 @ 8:46 PM
69kj
62rpm
30%
10mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Friday 1/21/22 @ 4:42 PM
31kj
16rpm
32%
3mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 6/14/20 @ 8:25 PM
101kj
83rpm
29%
13mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 5/26/20 @ 1:45 AM
232kj
70rpm
36%
13mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
164
kj
Monday 5/1/23
266
kj
Friday 4/1/22
44
kj
Sunday 1/22/23
69
kj
Monday 1/31/22
31
kj
Friday 1/21/22
101
kj
Sunday 6/14/20
232
kj
Tuesday 5/26/20