Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:24 PM
161kj
77rpm
31%
13mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Monday 3/21/22 @ 4:29 PM
157kj
74rpm
32%
12mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Monday 10/18/21 @ 1:38 PM
109kj
76rpm
32%
13mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 2:3 PM
101kj
63rpm
36%
12mph
Friday 9/24/21 @ 12:26 AM
✅
196kj
59rpm
50%
16mph
Monday 5/18/20 @ 2:31 PM
111kj
78rpm
32%
13mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Sunday 11/29/20 @ 4:39 PM
276kj
82rpm
33%
14mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Friday 10/16/20 @ 4:14 PM
204kj
80rpm
34%
14mph
Wednesday 10/14/20 @ 12:4 AM
✅
381kj
83rpm
43%
18mph
Saturday 9/19/20 @ 2:24 PM
251kj
79rpm
34%
14mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 1:3 PM
185kj
83rpm
32%
14mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
109
kj
Monday 10/18/21
101
kj
Tuesday 7/13/21
111
kj
Monday 5/18/20
57
kj
Wednesday 4/22/20
276
kj
Sunday 11/29/20
204
kj
Friday 10/16/20
251
kj
Saturday 9/19/20
185
kj
Wednesday 9/16/20