Shake and Bake
Workouts
Friday 1/26/24 @ 5:32 PM
✅
109kj
71rpm
40%
16mph
Thursday 4/13/23 @ 10:53 AM
79kj
67rpm
37%
14mph
Saturday 12/16/23 @ 7:49 PM
165kj
76rpm
39%
16mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Wednesday 10/18/23 @ 10:34 PM
168kj
80rpm
38%
16mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Wednesday 6/14/23 @ 11:44 PM
157kj
80rpm
37%
15mph
Friday 6/28/19 @ 5:21 PM
✅
292kj
76rpm
50%
20mph
Friday 4/14/23 @ 12:22 AM
✅
79kj
87rpm
34%
15mph
Friday 2/10/23 @ 11:45 AM
75kj
79rpm
36%
15mph
Saturday 12/31/22 @ 3:43 PM
96kj
82rpm
35%
15mph
Thursday 5/19/22 @ 10:19 AM
✅
97kj
72rpm
38%
15mph
Wednesday 10/12/22 @ 11:45 PM
106kj
84rpm
36%
15mph
Tuesday 9/27/22 @ 2:21 PM
✅
141kj
78rpm
43%
17mph
Tuesday 8/30/22 @ 10:42 PM
118kj
74rpm
42%
16mph
Saturday 8/27/22 @ 12:0 PM
✅
139kj
72rpm
44%
17mph
Tuesday 4/12/22 @ 12:3 AM
106kj
72rpm
41%
15mph
Tuesday 2/1/22 @ 11:28 AM
✅
126kj
70rpm
44%
17mph
Sunday 12/19/21 @ 3:17 PM
144kj
60rpm
43%
14mph
Saturday 1/1/22 @ 4:59 PM
✅
198kj
64rpm
47%
17mph
Workouts
165
kj
Saturday 12/16/23
144
kj
Sunday 12/19/21