Shake and Bake

Workouts

Sunday 10/24/21 @ 8:20 PM
152kj
67rpm
41%
15mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 5:55 PM
✅
219kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 10:46 PM
114kj
66rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 4:50 PM
✅
147kj
81rpm
42%
18mph
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 5:52 PM
✅
251kj
80rpm
45%
18mph
Tuesday 9/29/20 @ 11:26 PM
189kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 12:29 PM
✅
243kj
78rpm
45%
18mph
Friday 7/31/20 @ 4:57 PM
124kj
65rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 7:0 PM
✅
156kj
77rpm
45%
18mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 10:11 PM
150kj
68rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph

Workouts

30 min 2000s Ride: Live from LA
Cody Rigsby
152 kj
Sunday 10/24/21
✅ 219 kj
Thursday 10/28/21
20 min Pop Ride
Cody Rigsby
114 kj
Tuesday 10/20/20
✅ 147 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Friday 10/16/20
✅ 251 kj
Monday 9/21/20
30 min Pop Ride
Cody Rigsby
189 kj
Tuesday 9/29/20
✅ 243 kj
Thursday 10/1/20
20 min Pop Ride
Cody Rigsby
124 kj
Friday 7/31/20
✅ 156 kj
Tuesday 8/4/20
30 min Backstreet Boys Ride
Cody Rigsby
158 kj
Saturday 5/25/19
✅ 233 kj
Friday 7/19/19
30 min 90s Pop Ride
Cody Rigsby
150 kj
Wednesday 1/1/20
✅ 222 kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
171 kj
Thursday 5/7/20
✅ 240 kj
Wednesday 2/12/20
20 min 90s Pop Ride
Cody Rigsby
108 kj
Thursday 4/16/20
✅ 151 kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Monday 2/10/20
✅ 236 kj
Thursday 2/6/20