Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:29 PM
141kj
58rpm
45%
15mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Sunday 8/4/19 @ 7:24 PM
200kj
66rpm
47%
17mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Sunday 2/23/20 @ 10:39 PM
✅
175kj
77rpm
40%
16mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Sunday 3/29/20 @ 4:34 PM
39kj
71rpm
35%
13mph
Wednesday 4/8/20 @ 7:47 PM
✅
40kj
74rpm
35%
14mph
Friday 3/27/20 @ 2:33 PM
104kj
71rpm
40%
15mph
Friday 3/27/20 @ 8:19 PM
✅
133kj
81rpm
41%
17mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Thursday 9/5/19 @ 9:2 PM
✅
193kj
68rpm
45%
17mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Friday 4/27/18 @ 8:36 PM
✅
205kj
63rpm
40%
14mph
Friday 4/27/18 @ 8:35 PM
kj
rpm
%
0mph