Shake and Bake

Workouts

Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:29 AM
βœ…
273kj
74rpm
48%
19mph
Saturday 8/22/20 @ 9:27 PM
126kj
69rpm
45%
16mph
20 min 90s Ride
Cody Rigsby
Friday 8/7/20 @ 12:6 PM
βœ…
175kj
75rpm
48%
19mph
Sunday 3/29/20 @ 5:31 PM
56kj
56rpm
49%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/29/20 @ 5:32 PM
βœ…
88kj
66rpm
51%
19mph
Sunday 3/29/20 @ 4:57 PM
55kj
49rpm
53%
15mph
10 min Climb Ride
Robin ArzΓ³n
Sunday 3/29/20 @ 4:58 PM
βœ…
99kj
63rpm
57%
20mph
Sunday 3/29/20 @ 4:11 PM
46kj
75rpm
36%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:11 PM
βœ…
83kj
89rpm
40%
19mph
Sunday 2/23/20 @ 12:11 AM
105kj
73rpm
40%
15mph
20 min Hip Hop Ride
Denis Morton
Friday 1/24/20 @ 10:28 AM
βœ…
166kj
80rpm
44%
18mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 11:29 PM
βœ…
266kj
72rpm
48%
19mph
Saturday 11/9/19 @ 5:46 PM
153kj
56rpm
46%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/11/19 @ 11:25 AM
βœ…
274kj
68rpm
52%
19mph
Sunday 8/11/19 @ 10:38 PM
177kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 10:12 AM
βœ…
282kj
75rpm
49%
19mph
Thursday 5/16/19 @ 7:54 PM
156kj
67rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/23/19 @ 10:27 AM
βœ…
257kj
73rpm
48%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
185 kj
Sunday 9/13/20
βœ… 273 kj
Friday 9/11/20
20 min 90s Ride
Cody Rigsby
126 kj
Saturday 8/22/20
βœ… 175 kj
Friday 8/7/20
10 min Climb Ride
Ben Alldis
56 kj
Sunday 3/29/20
βœ… 88 kj
Sunday 3/29/20
10 min Climb Ride
Robin ArzΓ³n
55 kj
Sunday 3/29/20
βœ… 99 kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
46 kj
Sunday 3/29/20
βœ… 83 kj
Sunday 3/29/20
20 min Hip Hop Ride
Denis Morton
105 kj
Sunday 2/23/20
βœ… 166 kj
Friday 1/24/20
30 min Best of the Decade Ride
Cody Rigsby
169 kj
Sunday 12/29/19
βœ… 266 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
153 kj
Saturday 11/9/19
βœ… 274 kj
Monday 11/11/19
30 min Pop Ride
Cody Rigsby
177 kj
Sunday 8/11/19
βœ… 282 kj
Thursday 8/15/19
30 min Club Bangers Ride
Alex Toussaint
156 kj
Thursday 5/16/19
βœ… 257 kj
Thursday 5/23/19