Shake and Bake
Workouts
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Wednesday 3/4/20 @ 8:32 PM
✅
79kj
73rpm
47%
18mph
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Wednesday 8/28/19 @ 9:40 PM
112kj
81rpm
37%
16mph
Sunday 9/29/19 @ 7:26 PM
✅
119kj
86rpm
36%
16mph
Tuesday 7/30/19 @ 8:39 PM
265kj
62rpm
46%
16mph
Friday 9/6/19 @ 10:7 PM
✅
303kj
74rpm
42%
16mph
Thursday 9/5/19 @ 9:2 PM
193kj
68rpm
45%
17mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Wednesday 6/12/19 @ 7:27 PM
184kj
64rpm
46%
16mph
Saturday 6/8/19 @ 6:11 PM
✅
193kj
77rpm
41%
16mph
Workouts
158
kj
Saturday 5/25/19
112
kj
Wednesday 8/28/19