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Shake and Bake
dancemomx2
Bluffton, SC
1
Beat aerosmith
VS
aerosmith
Grand Rapids
96 π₯
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
Sunday 10/4/20 @ 6:10 PM
54
kj
69
rpm
41
%
15
mph
10 min Climb Ride
Denis Morton
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Monday 3/15/21 @ 6:27 PM
β
78
kj
73
rpm
46
%
17
mph
Sunday 9/13/20 @ 10:5 PM
185
kj
69
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 11:29 PM
β
296
kj
73
rpm
53
%
20
mph
Saturday 8/22/20 @ 9:27 PM
126
kj
69
rpm
45
%
16
mph
20 min 90s Ride
Cody Rigsby
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Monday 8/3/20 @ 6:46 PM
β
208
kj
76
rpm
52
%
20
mph
Friday 6/12/20 @ 9:53 PM
190
kj
60
rpm
48
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:53 PM
β
361
kj
74
rpm
54
%
21
mph
Thursday 6/20/19 @ 11:4 AM
151
kj
69
rpm
41
%
15
mph
30 min Groove Ride
Cody Rigsby
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Sunday 5/10/20 @ 4:23 PM
β
279
kj
73
rpm
50
%
19
mph
Sunday 3/29/20 @ 5:31 PM
56
kj
56
rpm
49
%
16
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 5:31 PM
β
94
kj
66
rpm
52
%
19
mph
Sunday 3/29/20 @ 4:57 PM
55
kj
49
rpm
53
%
15
mph
10 min Climb Ride
Robin ArzΓ³n
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Sunday 3/29/20 @ 4:57 PM
β
107
kj
62
rpm
59
%
20
mph
Sunday 3/29/20 @ 4:11 PM
46
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 4:11 PM
β
74
kj
88
rpm
39
%
17
mph
Sunday 12/29/19 @ 1:24 AM
169
kj
63
rpm
44
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/8/20 @ 11:19 PM
β
240
kj
72
rpm
46
%
18
mph
Saturday 11/9/19 @ 5:46 PM
153
kj
56
rpm
46
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 12/14/19 @ 10:49 PM
β
253
kj
70
rpm
48
%
18
mph
Previous Workouts
Next Workouts
dancemomx2
Bluffton, SC
1
Beat aerosmith
VS
aerosmith
Grand Rapids
96 π₯
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
54
kj
Sunday 10/4/20
β
78
kj
Monday 3/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
185
kj
Sunday 9/13/20
β
296
kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 8/22/20
β
208
kj
Monday 8/3/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
190
kj
Friday 6/12/20
β
361
kj
Friday 6/12/20
30 min Groove Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 6/20/19
β
279
kj
Sunday 5/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
56
kj
Sunday 3/29/20
β
94
kj
Sunday 3/29/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
55
kj
Sunday 3/29/20
β
107
kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
46
kj
Sunday 3/29/20
β
74
kj
Sunday 3/29/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
169
kj
Sunday 12/29/19
β
240
kj
Wednesday 1/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
153
kj
Saturday 11/9/19
β
253
kj
Saturday 12/14/19
Previous Workouts
Next Workouts