Shake and Bake

Workouts

Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 4:32 PM
✅
272kj
72rpm
42%
16mph
Friday 2/21/20 @ 11:2 PM
221kj
69rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:49 PM
✅
284kj
74rpm
42%
16mph
Thursday 10/3/19 @ 10:9 PM
✅
178kj
68rpm
44%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 7:33 PM
155kj
68rpm
39%
14mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Tuesday 10/29/19 @ 10:18 PM
157kj
60rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Monday 11/4/19 @ 5:56 PM
✅
219kj
71rpm
46%
17mph
Sunday 9/29/19 @ 7:55 PM
263kj
64rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Friday 9/27/19 @ 4:43 PM
✅
353kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 4:54 PM
✅
204kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
167 kj
Monday 12/28/20
✅ 199 kj
Wednesday 12/16/20
45 min Pop Ride
Cody Rigsby
255 kj
Tuesday 8/11/20
✅ 272 kj
Wednesday 8/12/20
45 min Pop Ride
Cody Rigsby
221 kj
Friday 2/21/20
✅ 284 kj
Wednesday 4/15/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 178 kj
Thursday 10/3/19
155 kj
Tuesday 10/8/19
30 min Two for One: Groove Ride
Cody & Emma
155 kj
Sunday 1/12/20
✅ 207 kj
Saturday 1/11/20
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 10/29/19
✅ 219 kj
Monday 11/4/19
45 min Pop Ride
Cody Rigsby
263 kj
Sunday 9/29/19
✅ 353 kj
Friday 9/27/19
30 min 80s Ride
Cody Rigsby
192 kj
Wednesday 9/11/19
✅ 204 kj
Thursday 9/12/19