Shake and Bake
Workouts
Saturday 7/31/21 @ 12:3 PM
299kj
87rpm
33%
15mph
Friday 7/30/21 @ 1:4 AM
✅
613kj
84rpm
46%
20mph
Tuesday 10/31/23 @ 1:35 PM
94kj
74rpm
37%
14mph
Wednesday 8/18/21 @ 11:27 PM
✅
162kj
76rpm
45%
18mph
Sunday 12/6/20 @ 1:41 PM
309kj
89rpm
33%
15mph
Friday 7/9/21 @ 12:52 AM
✅
608kj
85rpm
46%
20mph
Friday 8/28/20 @ 12:28 PM
153kj
92rpm
32%
15mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Saturday 7/4/20 @ 11:3 AM
337kj
86rpm
36%
15mph
Thursday 7/2/20 @ 12:3 AM
✅
647kj
85rpm
47%
20mph
Friday 11/12/21 @ 1:44 PM
437kj
87rpm
33%
15mph
Sunday 7/4/21 @ 12:47 AM
✅
927kj
83rpm
47%
20mph
Friday 4/9/21 @ 1:50 PM
292kj
87rpm
33%
15mph
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Saturday 12/12/20 @ 12:53 PM
324kj
89rpm
34%
15mph
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Friday 7/24/20 @ 12:10 PM
142kj
90rpm
32%
15mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Thursday 10/29/20 @ 12:14 PM
167kj
86rpm
35%
16mph
Thursday 7/30/20 @ 12:30 AM
✅
313kj
91rpm
44%
20mph
Workouts
299
kj
Saturday 7/31/21
94
kj
Tuesday 10/31/23
309
kj
Sunday 12/6/20
153
kj
Friday 8/28/20
437
kj
Friday 11/12/21
292
kj
Friday 4/9/21
142
kj
Friday 7/24/20