Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 1:53 PM
276kj
75rpm
40%
16mph
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Sunday 9/24/23 @ 10:51 PM
37kj
85rpm
29%
13mph
Tuesday 4/25/23 @ 12:29 AM
✅
94kj
91rpm
42%
20mph
Wednesday 4/12/23 @ 9:36 PM
291kj
81rpm
39%
16mph
Friday 12/8/23 @ 12:32 AM
✅
560kj
81rpm
51%
22mph
Tuesday 11/28/23 @ 11:11 PM
319kj
74rpm
42%
17mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Monday 9/11/23 @ 8:7 PM
✅
306kj
80rpm
40%
17mph
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 10:23 PM
256kj
77rpm
36%
15mph
Tuesday 8/1/23 @ 9:59 PM
✅
574kj
92rpm
46%
22mph
Monday 6/26/23 @ 10:29 PM
295kj
76rpm
39%
16mph
Tuesday 6/27/23 @ 12:15 AM
✅
603kj
91rpm
48%
22mph
Saturday 6/24/23 @ 4:33 PM
✅
390kj
81rpm
39%
17mph
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0mph
Monday 5/1/23 @ 10:26 PM
313kj
69rpm
43%
16mph
Saturday 9/24/22 @ 1:14 AM
✅
622kj
89rpm
50%
22mph
Monday 4/17/23 @ 7:47 PM
429kj
81rpm
41%
17mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
danalou52
Cape Cod, MA
5
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
55
🔥
Workouts
276
kj
Saturday 1/20/24
291
kj
Wednesday 4/12/23
kj
Thursday 6/22/23
429
kj
Monday 4/17/23