Shake and Bake
Workouts
Monday 6/26/23 @ 10:29 PM
295kj
76rpm
39%
16mph
Friday 7/8/22 @ 6:14 PM
✅
379kj
91rpm
39%
18mph
Monday 9/11/23 @ 8:7 PM
306kj
80rpm
40%
17mph
Monday 9/11/23 @ 4:57 PM
✅
359kj
86rpm
41%
18mph
Wednesday 1/24/24 @ 10:43 PM
279kj
71rpm
41%
16mph
Tuesday 1/23/24 @ 2:31 PM
✅
337kj
85rpm
41%
18mph
Tuesday 11/28/23 @ 11:11 PM
319kj
74rpm
42%
17mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Saturday 8/26/23 @ 2:22 PM
313kj
81rpm
40%
17mph
Tuesday 10/3/23 @ 1:14 PM
✅
320kj
86rpm
39%
17mph
Wednesday 8/2/23 @ 10:23 PM
256kj
77rpm
36%
15mph
Thursday 8/3/23 @ 1:55 PM
✅
320kj
90rpm
35%
16mph
Saturday 6/24/23 @ 4:33 PM
390kj
81rpm
39%
17mph
Saturday 6/24/23 @ 12:46 PM
✅
435kj
87rpm
39%
17mph
Wednesday 4/12/23 @ 9:36 PM
291kj
81rpm
39%
16mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Monday 5/1/23 @ 10:26 PM
313kj
69rpm
43%
16mph
Tuesday 9/20/22 @ 8:54 PM
✅
393kj
87rpm
40%
18mph
Monday 4/17/23 @ 7:47 PM
429kj
81rpm
41%
17mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Workouts
279
kj
Wednesday 1/24/24
313
kj
Saturday 8/26/23
390
kj
Saturday 6/24/23
291
kj
Wednesday 4/12/23
429
kj
Monday 4/17/23