Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:51 PM
302kj
71rpm
44%
16mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Friday 6/23/23 @ 9:50 PM
288kj
75rpm
41%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 9/9/23 @ 1:32 PM
300kj
80rpm
40%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 12/4/23 @ 10:4 PM
284kj
76rpm
40%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 11/25/23 @ 9:43 PM
381kj
81rpm
37%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 10/28/23 @ 10:55 AM
650kj
79rpm
36%
15mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Monday 10/2/23 @ 8:57 PM
475kj
81rpm
39%
16mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Tuesday 9/26/23 @ 10:6 PM
44kj
83rpm
33%
14mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 5/3/23 @ 10:17 PM
267kj
77rpm
39%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 4/25/23 @ 8:59 PM
308kj
80rpm
40%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Workouts
302
kj
Wednesday 2/7/24
288
kj
Friday 6/23/23
300
kj
Saturday 9/9/23
650
kj
Saturday 10/28/23
475
kj
Monday 10/2/23
267
kj
Wednesday 5/3/23
308
kj
Tuesday 4/25/23