Shake and Bake

Workouts

Wednesday 10/11/23 @ 9:42 PM
✅
352kj
75rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
View Class
Monday 10/19/20 @ 2:46 PM
334kj
77rpm
38%
15mph
Wednesday 8/9/23 @ 10:40 PM
✅
271kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 6/27/20 @ 7:54 PM
246kj
80rpm
37%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
View Class
✅ 352 kj
Wednesday 10/11/23
334 kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 271 kj
Wednesday 8/9/23
246 kj
Saturday 6/27/20