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Shake and Bake
danalou52
Cape Cod, MA
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
38 🔥
Beat danalou52
Workouts
Previous Workouts
Next Workouts
Monday 2/12/24 @ 9:26 PM
325
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 11/20/20 @ 10:2 PM
✅
513
kj
92
rpm
40
%
19
mph
Saturday 2/10/24 @ 8:42 PM
298
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
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Thursday 10/12/23 @ 10:16 AM
✅
371
kj
87
rpm
42
%
18
mph
Sunday 1/21/24 @ 10:8 PM
386
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:16 PM
✅
501
kj
88
rpm
41
%
19
mph
Friday 11/24/23 @ 10:43 PM
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 10/25/23 @ 11:4 AM
✅
386
kj
83
rpm
44
%
19
mph
Thursday 10/19/23 @ 2:3 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 3/28/23 @ 11:2 AM
✅
355
kj
81
rpm
43
%
18
mph
Thursday 9/28/23 @ 7:44 PM
307
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 4:17 PM
✅
380
kj
89
rpm
41
%
18
mph
Tuesday 7/25/23 @ 8:37 PM
305
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 12:0 PM
✅
409
kj
78
rpm
47
%
19
mph
Tuesday 7/4/23 @ 2:20 PM
289
kj
73
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/13/21 @ 10:55 AM
✅
409
kj
86
rpm
43
%
19
mph
Monday 6/19/23 @ 10:8 PM
298
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 11:4 AM
✅
381
kj
89
rpm
41
%
19
mph
Tuesday 6/6/23 @ 2:49 PM
273
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/22/23 @ 11:2 AM
✅
352
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
danalou52
Cape Cod, MA
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
38 🔥
Beat danalou52
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 2/12/24
✅
513
kj
Friday 11/20/20
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
298
kj
Saturday 2/10/24
✅
371
kj
Thursday 10/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 1/21/24
✅
501
kj
Saturday 5/29/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
311
kj
Friday 11/24/23
✅
386
kj
Wednesday 10/25/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 10/19/23
✅
355
kj
Tuesday 3/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 9/28/23
✅
380
kj
Monday 7/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 7/25/23
✅
409
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Tuesday 7/4/23
✅
409
kj
Thursday 5/13/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
298
kj
Monday 6/19/23
✅
381
kj
Thursday 4/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Tuesday 6/6/23
✅
352
kj
Monday 5/22/23
Previous Workouts
Next Workouts