Shake and Bake

Workouts

Thursday 12/24/20 @ 1:27 AM
✅
149kj
74rpm
38%
15mph
30 min Pop Ride
Ally Love
Friday 10/14/22 @ 1:14 AM
115kj
50rpm
45%
13mph
Tuesday 4/6/21 @ 11:20 PM
✅
195kj
85rpm
38%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/11/21 @ 9:43 PM
157kj
74rpm
39%
15mph
Sunday 3/28/21 @ 10:19 PM
✅
207kj
87rpm
39%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/7/21 @ 9:59 PM
139kj
67rpm
39%
14mph

Workouts

30 min Pop Ride
Ally Love
✅ 149 kj
Thursday 12/24/20
115 kj
Friday 10/14/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 195 kj
Tuesday 4/6/21
157 kj
Tuesday 5/11/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 207 kj
Sunday 3/28/21
139 kj
Wednesday 4/7/21