Shake and Bake
Workouts
Saturday 12/9/23 @ 1:38 AM
298kj
93rpm
35%
16mph
Friday 4/1/22 @ 3:15 AM
✅
404kj
80rpm
44%
19mph
Friday 10/20/23 @ 4:46 PM
38kj
79rpm
26%
11mph
Thursday 2/10/22 @ 5:14 AM
✅
105kj
83rpm
40%
17mph
Monday 12/28/20 @ 11:51 PM
201kj
78rpm
32%
14mph
Tuesday 2/23/21 @ 4:51 AM
✅
442kj
80rpm
45%
19mph
Monday 3/28/22 @ 11:22 PM
527kj
96rpm
36%
17mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Sunday 11/28/21 @ 12:42 AM
276kj
63rpm
46%
15mph
Wednesday 12/8/21 @ 4:12 AM
✅
349kj
68rpm
49%
18mph
Friday 1/21/22 @ 12:44 AM
416kj
96rpm
36%
17mph
Sunday 1/23/22 @ 4:51 AM
✅
577kj
80rpm
47%
20mph
Friday 11/26/21 @ 10:37 PM
420kj
93rpm
37%
17mph
Sunday 1/16/22 @ 3:0 AM
✅
580kj
80rpm
47%
20mph
Wednesday 5/5/21 @ 1:53 PM
511kj
94rpm
37%
17mph
Tuesday 5/11/21 @ 3:55 AM
✅
733kj
79rpm
47%
20mph
Thursday 4/15/21 @ 11:41 PM
44kj
93rpm
31%
14mph
Tuesday 2/23/21 @ 4:39 AM
✅
68kj
81rpm
41%
17mph
Sunday 5/24/20 @ 10:57 PM
410kj
86rpm
39%
17mph
Sunday 3/14/21 @ 5:31 AM
✅
554kj
79rpm
46%
19mph
Workouts
527
kj
Monday 3/28/22
276
kj
Sunday 11/28/21
416
kj
Friday 1/21/22
420
kj
Friday 11/26/21
511
kj
Wednesday 5/5/21
410
kj
Sunday 5/24/20