Shake and Bake
Workouts
Wednesday 11/22/23 @ 1:50 AM
196kj
92rpm
36%
17mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Sunday 5/8/22 @ 4:44 PM
298kj
88rpm
37%
17mph
Monday 5/9/22 @ 12:38 PM
✅
383kj
61rpm
54%
19mph
Monday 3/28/22 @ 11:22 PM
527kj
96rpm
36%
17mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Saturday 2/19/22 @ 3:13 PM
378kj
97rpm
32%
16mph
Saturday 1/15/22 @ 12:56 PM
✅
484kj
45rpm
65%
18mph
Wednesday 1/26/22 @ 4:50 PM
315kj
96rpm
35%
17mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Wednesday 5/5/21 @ 1:53 PM
511kj
94rpm
37%
17mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Friday 2/19/21 @ 6:40 PM
287kj
92rpm
29%
13mph
Friday 3/19/21 @ 6:46 PM
✅
514kj
46rpm
57%
16mph
Tuesday 3/9/21 @ 9:57 PM
42kj
76rpm
34%
14mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Tuesday 2/2/21 @ 5:1 PM
272kj
79rpm
38%
16mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Sunday 4/26/20 @ 12:8 AM
79kj
73rpm
39%
15mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Workouts
196
kj
Wednesday 11/22/23
298
kj
Sunday 5/8/22
527
kj
Monday 3/28/22
511
kj
Wednesday 5/5/21
287
kj
Friday 2/19/21