Shake and Bake
Workouts
Thursday 1/25/24 @ 11:8 PM
✅
303kj
96rpm
35%
17mph
Friday 2/14/20 @ 8:41 PM
286kj
73rpm
42%
16mph
Friday 10/20/23 @ 4:1 PM
72kj
76rpm
26%
11mph
Thursday 8/31/23 @ 1:43 PM
✅
187kj
72rpm
42%
17mph
Saturday 5/21/22 @ 12:58 AM
✅
193kj
59rpm
51%
16mph
Monday 4/25/22 @ 7:9 PM
180kj
62rpm
47%
16mph
Friday 1/21/22 @ 12:44 AM
✅
416kj
96rpm
36%
17mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
Thursday 1/7/21 @ 1:11 AM
32kj
86rpm
28%
12mph
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Thursday 4/15/21 @ 11:41 PM
44kj
93rpm
31%
14mph
Tuesday 6/8/21 @ 11:0 PM
✅
53kj
71rpm
40%
15mph
Saturday 3/20/21 @ 3:17 PM
374kj
85rpm
37%
16mph
Wednesday 11/25/20 @ 11:59 PM
✅
408kj
81rpm
40%
17mph
Sunday 5/24/20 @ 10:57 PM
✅
410kj
86rpm
39%
17mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Sunday 5/17/20 @ 10:45 PM
190kj
87rpm
37%
17mph
Monday 11/30/20 @ 10:49 PM
✅
200kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 11:21 PM
✅
593kj
87rpm
38%
17mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Workouts
286
kj
Friday 2/14/20
180
kj
Monday 4/25/22
359
kj
Sunday 1/16/22
374
kj
Saturday 3/20/21
390
kj
Sunday 2/9/20
190
kj
Sunday 5/17/20
584
kj
Saturday 6/20/20