Shake and Bake
Workouts
Thursday 8/4/22 @ 12:42 PM
✅
596kj
73rpm
50%
20mph
Saturday 3/28/20 @ 1:17 AM
403kj
82rpm
40%
17mph
Tuesday 8/2/22 @ 1:29 PM
✅
463kj
79rpm
48%
20mph
Monday 1/20/20 @ 1:38 PM
271kj
84rpm
37%
16mph
Sunday 6/14/20 @ 3:46 PM
✅
601kj
85rpm
51%
22mph
Friday 6/12/20 @ 1:36 AM
292kj
87rpm
36%
16mph
Monday 6/1/20 @ 6:23 PM
✅
529kj
70rpm
56%
21mph
Tuesday 6/2/20 @ 2:10 AM
312kj
85rpm
39%
17mph
Saturday 1/23/21 @ 7:30 PM
✅
601kj
82rpm
47%
20mph
Saturday 4/18/20 @ 1:54 AM
363kj
83rpm
38%
16mph
Saturday 7/18/20 @ 7:19 PM
✅
650kj
81rpm
48%
20mph
Friday 5/22/20 @ 2:28 AM
374kj
86rpm
36%
16mph
Monday 6/15/20 @ 7:7 PM
✅
575kj
75rpm
49%
20mph
Sunday 6/14/20 @ 1:59 AM
418kj
84rpm
40%
17mph
Thursday 6/11/20 @ 12:35 PM
✅
455kj
74rpm
50%
19mph
Thursday 6/11/20 @ 12:57 AM
326kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 3:3 AM
✅
718kj
78rpm
52%
21mph
Saturday 6/6/20 @ 4:7 PM
339kj
81rpm
37%
15mph
Saturday 2/8/20 @ 7:48 PM
✅
484kj
73rpm
52%
20mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
Workouts
403
kj
Saturday 3/28/20
271
kj
Monday 1/20/20
292
kj
Friday 6/12/20
312
kj
Tuesday 6/2/20
363
kj
Saturday 4/18/20
374
kj
Friday 5/22/20
418
kj
Sunday 6/14/20
339
kj
Saturday 6/6/20
240
kj
Monday 2/10/20