Shake and Bake

Workouts

Tuesday 8/25/20 @ 1:23 PM
✅
500kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/25/20 @ 10:46 PM
349kj
80rpm
43%
18mph
Sunday 4/3/22 @ 6:28 PM
✅
298kj
73rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/2/22 @ 5:27 PM
241kj
78rpm
45%
18mph
Thursday 5/16/19 @ 3:29 AM
140kj
72rpm
44%
17mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 2/9/22 @ 12:30 AM
✅
176kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 7:11 PM
✅
405kj
79rpm
46%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 1:44 AM
325kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 7:30 PM
✅
289kj
68rpm
63%
23mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 6/27/20 @ 2:56 PM
191kj
68rpm
53%
19mph
Wednesday 6/3/20 @ 3:42 AM
✅
285kj
68rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:21 PM
249kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 1:50 PM
✅
195kj
74rpm
50%
20mph
20 min HIIT Ride
Ally Love
Thursday 6/6/19 @ 2:24 PM
45kj
93rpm
41%
19mph
Sunday 3/3/19 @ 6:20 PM
✅
371kj
75rpm
55%
21mph
30 min Tabata Ride
Robin Arzón
Friday 2/1/19 @ 10:31 PM
101kj
44rpm
40%
8mph
Monday 1/7/19 @ 1:3 PM
✅
223kj
76rpm
52%
20mph
20 min Tabata Ride
Robin Arzón
Tuesday 1/15/19 @ 10:49 PM
181kj
76rpm
47%
19mph
Tuesday 9/25/18 @ 12:37 PM
✅
194kj
73rpm
50%
19mph
20 min Pop Ride
Alex Toussaint
Tuesday 9/18/18 @ 12:58 AM
156kj
82rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 500 kj
Tuesday 8/25/20
349 kj
Tuesday 8/25/20
30 min Club Bangers Ride
Alex Toussaint
✅ 298 kj
Sunday 4/3/22
241 kj
Saturday 4/2/22
20 min 90s Pop Ride
Robin Arzón
140 kj
Thursday 5/16/19
✅ 176 kj
Wednesday 2/9/22
45 min Power Zone Ride
Denis Morton
✅ 405 kj
Wednesday 2/17/21
325 kj
Wednesday 9/9/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 289 kj
Wednesday 6/3/20
191 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
✅ 285 kj
Wednesday 6/3/20
249 kj
Sunday 5/31/20
20 min HIIT Ride
Ally Love
✅ 195 kj
Tuesday 6/18/19
45 kj
Thursday 6/6/19
30 min Tabata Ride
Robin Arzón
✅ 371 kj
Sunday 3/3/19
101 kj
Friday 2/1/19
20 min Tabata Ride
Robin Arzón
✅ 223 kj
Monday 1/7/19
181 kj
Tuesday 1/15/19
20 min Pop Ride
Alex Toussaint
✅ 194 kj
Tuesday 9/25/18
156 kj
Tuesday 9/18/18