Shake and Bake
Workouts
Thursday 12/1/22 @ 1:11 AM
✅
49kj
78rpm
28%
12mph
Tuesday 11/22/22 @ 10:31 PM
43kj
88rpm
25%
11mph
Friday 5/6/22 @ 3:21 PM
187kj
79rpm
37%
15mph
Tuesday 11/9/21 @ 11:28 PM
✅
330kj
92rpm
44%
20mph
Monday 3/21/22 @ 11:14 AM
218kj
87rpm
37%
17mph
Friday 12/31/21 @ 7:44 PM
✅
341kj
96rpm
43%
20mph
Friday 7/9/21 @ 1:37 AM
23kj
70rpm
21%
9mph
Tuesday 7/13/21 @ 11:27 PM
✅
41kj
98rpm
22%
11mph
Wednesday 4/21/21 @ 10:20 PM
21kj
67rpm
26%
9mph
Friday 7/9/21 @ 2:29 PM
✅
57kj
96rpm
32%
15mph
Monday 11/2/20 @ 1:33 PM
184kj
78rpm
39%
16mph
Sunday 1/26/20 @ 10:26 PM
✅
199kj
95rpm
35%
17mph
Monday 8/24/20 @ 11:30 PM
67kj
75rpm
24%
10mph
Saturday 9/26/20 @ 4:35 PM
✅
244kj
90rpm
39%
18mph
Saturday 4/18/20 @ 1:55 PM
213kj
80rpm
41%
17mph
Saturday 8/24/19 @ 2:13 PM
✅
306kj
89rpm
45%
20mph
Thursday 4/16/20 @ 11:56 AM
180kj
71rpm
42%
16mph
Friday 4/17/20 @ 9:29 PM
✅
333kj
84rpm
48%
20mph
Saturday 3/14/20 @ 2:6 PM
214kj
73rpm
44%
17mph
Friday 4/10/20 @ 1:59 PM
✅
284kj
87rpm
43%
19mph
Workouts
184
kj
Monday 11/2/20
213
kj
Saturday 4/18/20