Shake and Bake
Workouts
Wednesday 6/23/21 @ 8:22 PM
55kj
72rpm
34%
13mph
Tuesday 6/15/21 @ 12:42 PM
✅
126kj
90rpm
41%
19mph
Saturday 6/19/21 @ 5:58 PM
83kj
82rpm
32%
14mph
Monday 6/14/21 @ 12:37 PM
✅
154kj
93rpm
39%
18mph
Tuesday 5/25/21 @ 8:31 PM
77kj
75rpm
34%
13mph
Thursday 5/6/21 @ 12:31 PM
✅
144kj
84rpm
40%
17mph
Sunday 4/11/21 @ 8:43 PM
96kj
80rpm
35%
15mph
Friday 4/9/21 @ 2:5 AM
✅
195kj
88rpm
44%
20mph
Friday 3/19/21 @ 7:39 PM
91kj
88rpm
32%
14mph
Wednesday 3/17/21 @ 11:57 AM
✅
226kj
87rpm
39%
21mph
Monday 3/15/21 @ 8:16 PM
40kj
91rpm
29%
14mph
Monday 3/29/21 @ 11:43 AM
✅
65kj
86rpm
30%
17mph
Wednesday 1/27/21 @ 9:37 PM
120kj
79rpm
40%
16mph
Friday 2/12/21 @ 1:59 PM
✅
211kj
79rpm
41%
20mph
Monday 2/1/21 @ 8:45 PM
100kj
79rpm
36%
15mph
Monday 2/1/21 @ 2:15 PM
✅
235kj
82rpm
42%
21mph
Thursday 1/28/21 @ 9:28 PM
210kj
94rpm
37%
17mph
Wednesday 1/27/21 @ 12:57 PM
✅
339kj
79rpm
42%
21mph
Friday 1/1/21 @ 7:24 PM
85kj
73rpm
41%
16mph
Wednesday 1/20/21 @ 12:50 PM
✅
153kj
76rpm
42%
20mph
Workouts
91
kj
Friday 3/19/21
210
kj
Thursday 1/28/21