Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Thursday 1/14/21 @ 12:52 AM
144kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 11:26 PM
✅
189kj
86rpm
45%
19mph
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 11:1 PM
✅
277kj
81rpm
46%
19mph
Monday 11/25/19 @ 11:56 PM
44kj
82rpm
34%
14mph
Friday 8/9/19 @ 3:3 PM
✅
50kj
83rpm
35%
15mph
Monday 11/4/19 @ 11:59 PM
214kj
85rpm
40%
17mph
Monday 11/4/19 @ 1:45 AM
✅
293kj
82rpm
46%
19mph
Wednesday 10/2/19 @ 1:54 PM
169kj
69rpm
50%
19mph
Wednesday 10/9/19 @ 1:21 AM
✅
213kj
73rpm
53%
20mph
Monday 8/12/19 @ 12:52 PM
342kj
78rpm
44%
18mph
Monday 8/12/19 @ 2:0 PM
✅
444kj
80rpm
48%
20mph
Tuesday 3/26/19 @ 5:28 PM
209kj
64rpm
48%
16mph
Wednesday 3/27/19 @ 12:24 AM
✅
305kj
71rpm
53%
20mph
Monday 3/4/19 @ 9:27 PM
133kj
79rpm
41%
17mph
Monday 3/18/19 @ 11:50 PM
✅
179kj
82rpm
44%
19mph
Tuesday 1/15/19 @ 2:49 PM
230kj
70rpm
39%
15mph
Wednesday 1/23/19 @ 3:46 PM
✅
260kj
76rpm
39%
15mph
Workouts
224
kj
Sunday 12/20/20