Shake and Bake

Workouts

Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 12:51 AM
βœ…
303kj
83rpm
47%
20mph
Thursday 1/14/21 @ 12:52 AM
144kj
80rpm
42%
17mph
20 min Pop Ride
Kendall Toole
Wednesday 1/13/21 @ 11:26 PM
βœ…
189kj
86rpm
45%
19mph
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:1 PM
βœ…
277kj
81rpm
46%
19mph
Monday 11/25/19 @ 11:56 PM
44kj
82rpm
34%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 8/9/19 @ 3:3 PM
βœ…
50kj
83rpm
35%
15mph
Monday 11/4/19 @ 11:59 PM
214kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 1:45 AM
βœ…
293kj
82rpm
46%
19mph
Wednesday 10/2/19 @ 1:54 PM
169kj
69rpm
50%
19mph
20 min Boss Ride
Ally Love
Wednesday 10/9/19 @ 1:21 AM
βœ…
213kj
73rpm
53%
20mph
Monday 8/12/19 @ 12:52 PM
342kj
78rpm
44%
18mph
45 min 80s Ride
Ally Love
Monday 8/12/19 @ 2:0 PM
βœ…
444kj
80rpm
48%
20mph
Tuesday 3/26/19 @ 5:28 PM
209kj
64rpm
48%
16mph
30 min Pop Ride
Emma Lovewell
Wednesday 3/27/19 @ 12:24 AM
βœ…
305kj
71rpm
53%
20mph
Monday 3/4/19 @ 9:27 PM
133kj
79rpm
41%
17mph
20 min Pop Ride
Jess King
Monday 3/18/19 @ 11:50 PM
βœ…
179kj
82rpm
44%
19mph
Tuesday 1/15/19 @ 2:49 PM
230kj
70rpm
39%
15mph
45 min Feel Good Ride
Ally Love
Wednesday 1/23/19 @ 3:46 PM
βœ…
260kj
76rpm
39%
15mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
204 kj
Wednesday 12/21/22
βœ… 303 kj
Saturday 8/3/19
20 min Pop Ride
Kendall Toole
144 kj
Thursday 1/14/21
βœ… 189 kj
Wednesday 1/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
224 kj
Sunday 12/20/20
βœ… 277 kj
Wednesday 12/16/20
10 min Low Impact Ride
Matt Wilpers
44 kj
Monday 11/25/19
βœ… 50 kj
Friday 8/9/19
30 min P!nk Ride
Christine D'Ercole
214 kj
Monday 11/4/19
βœ… 293 kj
Monday 11/4/19
20 min Boss Ride
Ally Love
169 kj
Wednesday 10/2/19
βœ… 213 kj
Wednesday 10/9/19
45 min 80s Ride
Ally Love
342 kj
Monday 8/12/19
βœ… 444 kj
Monday 8/12/19
30 min Pop Ride
Emma Lovewell
209 kj
Tuesday 3/26/19
βœ… 305 kj
Wednesday 3/27/19
20 min Pop Ride
Jess King
133 kj
Monday 3/4/19
βœ… 179 kj
Monday 3/18/19
45 min Feel Good Ride
Ally Love
230 kj
Tuesday 1/15/19
βœ… 260 kj
Wednesday 1/23/19