Shake and Bake
Workouts
Saturday 4/30/22 @ 1:28 PM
✅
325kj
79rpm
42%
17mph
Saturday 4/30/22 @ 1:31 PM
269kj
80rpm
39%
16mph
Monday 12/20/21 @ 12:17 AM
✅
201kj
75rpm
43%
17mph
Thursday 12/9/21 @ 12:56 AM
169kj
70rpm
42%
16mph
Tuesday 8/3/21 @ 12:28 AM
✅
137kj
83rpm
41%
17mph
Thursday 3/4/21 @ 12:41 AM
110kj
82rpm
37%
15mph
Monday 5/3/21 @ 11:28 PM
✅
236kj
72rpm
48%
18mph
Monday 5/3/21 @ 11:24 PM
228kj
72rpm
46%
18mph
Friday 12/11/20 @ 1:33 AM
✅
181kj
79rpm
39%
16mph
Thursday 12/10/20 @ 11:41 PM
145kj
71rpm
37%
14mph
Friday 11/13/20 @ 12:42 AM
225kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Tuesday 11/3/20 @ 12:24 AM
251kj
76rpm
47%
18mph
Tuesday 11/3/20 @ 12:27 AM
✅
279kj
71rpm
52%
19mph
Thursday 11/28/19 @ 12:48 PM
✅
340kj
78rpm
44%
18mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
Friday 10/11/19 @ 12:52 AM
213kj
82rpm
41%
17mph
Friday 10/11/19 @ 12:54 AM
✅
269kj
77rpm
47%
19mph
Wednesday 9/25/19 @ 1:53 PM
✅
146kj
82rpm
42%
17mph
Saturday 9/28/19 @ 1:25 PM
144kj
84rpm
40%
17mph
Workouts
225
kj
Friday 11/13/20
251
kj
Tuesday 11/3/20
310
kj
Thursday 11/28/19
213
kj
Friday 10/11/19