Shake and Bake
Workouts
Friday 2/24/23 @ 10:59 PM
221kj
72rpm
45%
17mph
Monday 3/6/23 @ 10:9 PM
✅
256kj
72rpm
47%
18mph
Wednesday 12/9/20 @ 1:36 AM
89kj
65rpm
39%
14mph
Thursday 12/10/20 @ 12:9 PM
✅
192kj
79rpm
48%
19mph
Tuesday 12/1/20 @ 1:54 AM
230kj
75rpm
45%
18mph
Monday 12/7/20 @ 11:16 AM
✅
287kj
84rpm
46%
19mph
Thursday 12/3/20 @ 1:27 AM
95kj
77rpm
41%
16mph
Saturday 11/28/20 @ 1:21 PM
✅
141kj
80rpm
47%
19mph
Sunday 11/29/20 @ 4:45 PM
85kj
76rpm
47%
18mph
Thursday 10/8/20 @ 11:19 AM
✅
104kj
82rpm
47%
20mph
Wednesday 6/19/19 @ 12:49 AM
251kj
78rpm
46%
18mph
Tuesday 4/21/20 @ 11:41 AM
✅
324kj
84rpm
48%
20mph
Wednesday 11/4/20 @ 1:5 AM
196kj
85rpm
39%
17mph
Saturday 6/27/20 @ 11:27 AM
✅
250kj
91rpm
41%
18mph
Tuesday 10/6/20 @ 11:25 PM
247kj
78rpm
46%
18mph
Tuesday 10/6/20 @ 11:28 PM
✅
360kj
88rpm
49%
21mph
Wednesday 8/12/20 @ 11:28 PM
251kj
79rpm
46%
18mph
Thursday 8/13/20 @ 11:14 AM
✅
275kj
81rpm
46%
19mph
Friday 7/5/19 @ 1:11 PM
317kj
76rpm
43%
17mph
Friday 3/27/20 @ 11:39 AM
✅
399kj
81rpm
46%
19mph
Workouts
317
kj
Friday 7/5/19