Shake and Bake
Workouts
Monday 12/20/21 @ 12:17 AM
201kj
75rpm
43%
17mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Sunday 11/7/21 @ 5:20 PM
151kj
91rpm
33%
15mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Saturday 2/13/21 @ 12:43 AM
✅
322kj
87rpm
39%
17mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Friday 12/11/20 @ 1:33 AM
181kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Saturday 12/21/19 @ 1:14 PM
228kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 11:20 PM
✅
233kj
83rpm
42%
18mph
Wednesday 10/23/19 @ 1:59 PM
126kj
67rpm
48%
18mph
Wednesday 10/23/19 @ 1:54 PM
✅
158kj
76rpm
45%
18mph
Monday 10/14/19 @ 1:11 PM
314kj
82rpm
42%
17mph
Monday 10/14/19 @ 1:26 AM
✅
362kj
84rpm
43%
18mph
Saturday 4/20/19 @ 2:2 PM
431kj
74rpm
45%
18mph
Saturday 4/20/19 @ 10:15 PM
✅
447kj
74rpm
45%
18mph
Sunday 2/17/19 @ 9:35 PM
✅
158kj
64rpm
53%
18mph
Tuesday 10/30/18 @ 10:37 AM
153kj
67rpm
49%
18mph
Workouts
151
kj
Sunday 11/7/21
317
kj
Saturday 6/19/21