Shake and Bake
Workouts
Saturday 2/4/23 @ 6:59 PM
394kj
72rpm
43%
17mph
Sunday 8/13/23 @ 5:54 PM
✅
512kj
80rpm
45%
19mph
Saturday 5/20/23 @ 1:6 PM
179kj
81rpm
38%
16mph
Monday 3/6/23 @ 2:54 PM
✅
327kj
84rpm
46%
20mph
Sunday 1/2/22 @ 7:46 PM
238kj
84rpm
36%
15mph
Wednesday 7/6/22 @ 6:45 PM
✅
305kj
79rpm
41%
17mph
Thursday 4/21/22 @ 11:16 PM
419kj
81rpm
37%
16mph
Monday 4/11/22 @ 8:35 PM
✅
577kj
84rpm
41%
18mph
Sunday 1/23/22 @ 12:38 AM
251kj
87rpm
35%
16mph
Thursday 11/4/21 @ 12:4 PM
✅
319kj
82rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
679kj
84rpm
41%
18mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Saturday 2/13/21 @ 12:43 AM
✅
322kj
87rpm
39%
17mph
Friday 1/22/21 @ 4:26 PM
303kj
85rpm
39%
17mph
Friday 12/11/20 @ 1:33 AM
181kj
79rpm
39%
16mph
Thursday 12/10/20 @ 4:27 PM
✅
227kj
81rpm
42%
18mph
Monday 2/24/20 @ 10:42 PM
✅
295kj
89rpm
37%
17mph
Friday 10/9/20 @ 3:49 PM
284kj
91rpm
36%
16mph
Saturday 12/14/19 @ 1:34 AM
194kj
80rpm
47%
20mph
Monday 4/22/19 @ 5:31 PM
✅
203kj
83rpm
46%
20mph
Workouts
179
kj
Saturday 5/20/23
238
kj
Sunday 1/2/22
419
kj
Thursday 4/21/22
636
kj
Saturday 4/27/19
303
kj
Friday 1/22/21
284
kj
Friday 10/9/20