Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:59 AM
142kj
67rpm
47%
17mph
Friday 7/9/21 @ 3:52 PM
✅
151kj
86rpm
41%
18mph
Monday 6/7/21 @ 8:0 PM
136kj
77rpm
42%
17mph
Wednesday 6/2/21 @ 3:55 PM
✅
154kj
79rpm
43%
18mph
Tuesday 6/23/20 @ 6:5 PM
✅
235kj
71rpm
47%
18mph
Tuesday 7/7/20 @ 3:39 PM
226kj
77rpm
44%
18mph
Thursday 6/11/20 @ 4:32 PM
151kj
71rpm
46%
17mph
Saturday 6/20/20 @ 1:5 AM
✅
151kj
82rpm
42%
18mph
Thursday 1/23/20 @ 2:33 PM
198kj
72rpm
43%
17mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Friday 1/10/20 @ 2:51 PM
185kj
76rpm
41%
16mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Wednesday 11/20/19 @ 3:46 PM
139kj
75rpm
44%
17mph
Saturday 1/4/20 @ 6:58 PM
✅
154kj
78rpm
44%
18mph
Saturday 12/14/19 @ 7:42 PM
✅
243kj
77rpm
45%
18mph
Friday 12/20/19 @ 1:7 AM
213kj
79rpm
42%
17mph
Monday 3/11/19 @ 1:31 PM
✅
154kj
75rpm
45%
18mph
Friday 3/8/19 @ 5:42 PM
122kj
80rpm
40%
16mph
Thursday 1/31/19 @ 2:15 PM
✅
141kj
74rpm
45%
17mph
Wednesday 3/6/19 @ 2:30 PM
111kj
78rpm
39%
16mph
Workouts
226
kj
Tuesday 7/7/20
185
kj
Friday 1/10/20
213
kj
Friday 12/20/19