Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:14 PM
192kj
67rpm
45%
16mph
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Monday 1/25/21 @ 12:15 PM
177kj
65rpm
45%
16mph
Sunday 1/24/21 @ 10:40 AM
✅
276kj
83rpm
46%
19mph
Friday 5/15/20 @ 2:5 PM
134kj
70rpm
45%
17mph
Sunday 5/24/20 @ 2:31 PM
✅
173kj
83rpm
44%
19mph
Wednesday 5/20/20 @ 3:2 PM
229kj
64rpm
51%
18mph
Saturday 5/16/20 @ 1:57 PM
✅
275kj
81rpm
46%
19mph
Thursday 1/23/20 @ 2:33 PM
198kj
72rpm
43%
17mph
Thursday 1/23/20 @ 3:5 PM
✅
252kj
74rpm
47%
19mph
Friday 1/10/20 @ 2:51 PM
185kj
76rpm
41%
16mph
Friday 1/10/20 @ 9:44 AM
✅
251kj
79rpm
45%
19mph
Wednesday 2/27/19 @ 3:19 PM
153kj
75rpm
47%
18mph
Tuesday 3/19/19 @ 6:1 PM
✅
157kj
83rpm
43%
18mph
Sunday 3/17/19 @ 6:10 PM
224kj
69rpm
48%
18mph
Saturday 3/16/19 @ 10:2 AM
✅
227kj
68rpm
48%
18mph
Thursday 2/14/19 @ 5:26 PM
336kj
67rpm
49%
18mph
Sunday 3/10/19 @ 2:50 PM
✅
397kj
83rpm
45%
19mph
Friday 3/1/19 @ 1:51 PM
182kj
78rpm
40%
16mph
Saturday 2/9/19 @ 11:0 AM
✅
245kj
77rpm
45%
18mph
Workouts
192
kj
Wednesday 7/20/22
229
kj
Wednesday 5/20/20
185
kj
Friday 1/10/20