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Shake and Bake
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 10:12 AM
✅
346
kj
67
rpm
57
%
21
mph
30 min Pop Two for One Ride
Cody & Leanne
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Tuesday 3/14/23 @ 1:16 PM
233
kj
71
rpm
47
%
18
mph
Tuesday 8/30/22 @ 11:29 AM
✅
126
kj
79
rpm
45
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Wednesday 8/10/22 @ 9:38 PM
88
kj
79
rpm
39
%
16
mph
Friday 9/3/21 @ 11:6 AM
✅
98
kj
80
rpm
47
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 11/17/21 @ 8:11 PM
61
kj
87
rpm
36
%
16
mph
Thursday 10/21/21 @ 12:41 AM
✅
67
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 10/21/21 @ 9:8 PM
57
kj
79
rpm
39
%
16
mph
Monday 6/7/21 @ 10:57 PM
✅
109
kj
75
rpm
52
%
21
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 6/2/21 @ 7:23 PM
57
kj
83
rpm
37
%
16
mph
Friday 7/17/20 @ 11:57 PM
✅
84
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 10/9/19 @ 7:13 PM
61
kj
80
rpm
39
%
16
mph
Friday 5/22/20 @ 11:42 AM
✅
216
kj
79
rpm
50
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/15/20 @ 5:59 PM
140
kj
84
rpm
40
%
17
mph
Tuesday 5/5/20 @ 9:56 PM
✅
345
kj
72
rpm
54
%
21
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:59 PM
180
kj
65
rpm
45
%
16
mph
Wednesday 4/22/20 @ 9:40 PM
✅
401
kj
73
rpm
58
%
22
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:0 PM
224
kj
75
rpm
46
%
18
mph
Tuesday 9/10/19 @ 11:29 PM
✅
672
kj
75
rpm
66
%
23
mph
45 min Premiere Ride
Kendall Toole
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Saturday 9/14/19 @ 7:14 PM
321
kj
66
rpm
48
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
346
kj
Friday 2/24/23
233
kj
Tuesday 3/14/23
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
126
kj
Tuesday 8/30/22
88
kj
Wednesday 8/10/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
98
kj
Friday 9/3/21
61
kj
Wednesday 11/17/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
67
kj
Thursday 10/21/21
57
kj
Thursday 10/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
109
kj
Monday 6/7/21
57
kj
Wednesday 6/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
84
kj
Friday 7/17/20
61
kj
Wednesday 10/9/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
216
kj
Friday 5/22/20
140
kj
Friday 5/15/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
345
kj
Tuesday 5/5/20
180
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
401
kj
Wednesday 4/22/20
224
kj
Wednesday 4/22/20
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
672
kj
Tuesday 9/10/19
321
kj
Saturday 9/14/19
Previous Workouts
Next Workouts