Shake and Bake
Workouts
Friday 2/24/23 @ 10:12 AM
✅
346kj
67rpm
57%
21mph
Thursday 8/10/23 @ 10:26 AM
207kj
76rpm
43%
17mph
Saturday 11/7/20 @ 4:24 PM
✅
136kj
89rpm
52%
23mph
Saturday 5/2/20 @ 12:32 PM
52kj
67rpm
41%
15mph
Saturday 6/20/20 @ 1:58 PM
✅
492kj
71rpm
65%
24mph
Saturday 6/20/20 @ 1:59 PM
253kj
82rpm
44%
19mph
Wednesday 5/27/20 @ 1:46 PM
✅
309kj
68rpm
65%
23mph
Wednesday 5/27/20 @ 12:27 PM
149kj
74rpm
45%
18mph
Thursday 11/28/19 @ 12:51 PM
✅
627kj
70rpm
61%
23mph
Friday 11/29/19 @ 1:2 PM
355kj
76rpm
45%
18mph
Saturday 9/21/19 @ 1:58 PM
✅
726kj
66rpm
79%
24mph
Saturday 9/21/19 @ 1:58 PM
387kj
79rpm
46%
19mph
Friday 9/20/19 @ 10:16 AM
✅
564kj
68rpm
65%
22mph
Thursday 9/19/19 @ 10:0 AM
380kj
77rpm
46%
18mph
Tuesday 8/13/19 @ 11:36 AM
✅
647kj
67rpm
71%
23mph
Wednesday 7/24/19 @ 12:0 PM
363kj
73rpm
47%
18mph
Tuesday 6/25/19 @ 10:34 AM
✅
566kj
72rpm
62%
22mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Monday 1/28/19 @ 12:16 PM
✅
270kj
63rpm
66%
22mph
Friday 1/25/19 @ 2:10 PM
150kj
75rpm
44%
17mph
Workouts
207
kj
Thursday 8/10/23
253
kj
Saturday 6/20/20
355
kj
Friday 11/29/19
387
kj
Saturday 9/21/19