Shake and Bake

Workouts

Saturday 1/30/21 @ 3:41 PM
136kj
77rpm
42%
17mph
20 min Climb Ride
Denis Morton
Wednesday 2/3/21 @ 4:25 PM
✅
161kj
80rpm
43%
18mph
Sunday 1/10/21 @ 2:26 PM
403kj
76rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:26 PM
✅
497kj
75rpm
45%
18mph
Wednesday 1/6/21 @ 11:17 PM
160kj
69rpm
49%
18mph
20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 5:0 PM
✅
165kj
68rpm
49%
18mph
Monday 12/21/20 @ 11:47 PM
118kj
80rpm
44%
18mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 5:6 PM
✅
165kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
30 min 90s Ride
Kendall Toole
Saturday 11/14/20 @ 8:18 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:32 PM
261kj
76rpm
47%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 8/5/20 @ 10:0 PM
✅
294kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 10:40 PM
177kj
77rpm
47%
19mph
20 min 80s Ride
Robin Arzón
Wednesday 7/22/20 @ 5:20 PM
✅
193kj
0rpm
0%
0mph
Tuesday 5/14/19 @ 1:49 PM
✅
483kj
77rpm
45%
18mph
60 min Classic Rock Ride
Jennifer Jacobs
Wednesday 3/25/20 @ 5:7 PM
kj
rpm
%
0mph

Workouts

20 min Climb Ride
Denis Morton
136 kj
Saturday 1/30/21
✅ 161 kj
Wednesday 2/3/21
60 min Football Pregame Ride
Jenn Sherman
403 kj
Sunday 1/10/21
✅ 497 kj
Sunday 1/10/21
20 min Climb Ride
Jenn Sherman
160 kj
Wednesday 1/6/21
✅ 165 kj
Tuesday 1/5/21
15 min 80s Ride
Jenn Sherman
118 kj
Monday 12/21/20
✅ 165 kj
Wednesday 9/30/20
30 min 90s Ride
Kendall Toole
✅ 244 kj
Wednesday 11/11/20
kj
Saturday 11/14/20
30 min Pop Ride
Robin Arzón
261 kj
Sunday 8/16/20
✅ 294 kj
Wednesday 8/5/20
20 min 80s Ride
Robin Arzón
177 kj
Wednesday 7/22/20
✅ 193 kj
Wednesday 7/22/20
60 min Classic Rock Ride
Jennifer Jacobs
✅ 483 kj
Tuesday 5/14/19
kj
Wednesday 3/25/20