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Shake and Bake
cyn4spin
Gresham, OR
28
Beat boymomrn3
VS
boymomrn3
Morris, IL
59 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 8/31/21 @ 2:4 AM
✅
432
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 3:43 PM
392
kj
75
rpm
42
%
17
mph
Monday 6/21/21 @ 7:4 PM
✅
310
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/6/19 @ 12:53 PM
264
kj
82
rpm
37
%
16
mph
Monday 9/21/20 @ 12:44 AM
194
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/12/20 @ 1:10 PM
✅
211
kj
71
rpm
45
%
17
mph
Sunday 1/26/20 @ 1:14 AM
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 3:30 PM
✅
397
kj
80
rpm
40
%
17
mph
Saturday 11/30/19 @ 12:9 AM
335
kj
79
rpm
37
%
15
mph
60 min After Burn Ride
Denis Morton
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Share
Saturday 11/30/19 @ 5:11 PM
✅
377
kj
69
rpm
42
%
16
mph
Tuesday 11/19/19 @ 1:8 AM
✅
141
kj
84
rpm
35
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0
mph
Saturday 1/19/19 @ 11:44 PM
41
kj
94
rpm
29
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 1/19/19 @ 7:4 PM
✅
52
kj
80
rpm
36
%
15
mph
Saturday 1/5/19 @ 9:56 PM
99
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 1/4/19 @ 2:53 PM
✅
168
kj
67
rpm
51
%
18
mph
Friday 12/28/18 @ 12:16 AM
274
kj
74
rpm
41
%
16
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 4/15/18 @ 4:3 PM
✅
326
kj
68
rpm
47
%
17
mph
Thursday 12/6/18 @ 2:56 AM
71
kj
90
rpm
31
%
14
mph
15 min 80s Ride
Denis Morton
View Class
Share
Wednesday 12/19/18 @ 4:22 PM
✅
91
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
28
Beat boymomrn3
VS
boymomrn3
Morris, IL
59 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 8/31/21
392
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Monday 6/21/21
264
kj
Friday 12/6/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
194
kj
Monday 9/21/20
✅
211
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Sunday 1/26/20
✅
397
kj
Saturday 1/25/20
60 min After Burn Ride
Denis Morton
View Class
Share
335
kj
Saturday 11/30/19
✅
377
kj
Saturday 11/30/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
141
kj
Tuesday 11/19/19
kj
Friday 11/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 1/19/19
✅
52
kj
Saturday 1/19/19
20 min Low Impact Ride
Denis Morton
View Class
Share
99
kj
Saturday 1/5/19
✅
168
kj
Friday 1/4/19
45 min Live DJ Ride
Denis Morton
View Class
Share
274
kj
Friday 12/28/18
✅
326
kj
Sunday 4/15/18
15 min 80s Ride
Denis Morton
View Class
Share
71
kj
Thursday 12/6/18
✅
91
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts