Shake and Bake
Workouts
Monday 6/21/21 @ 7:4 PM
✅
310kj
89rpm
38%
17mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Tuesday 12/15/20 @ 4:54 AM
✅
181kj
86rpm
36%
16mph
Thursday 12/3/20 @ 12:24 AM
174kj
73rpm
41%
16mph
Sunday 10/25/20 @ 1:38 AM
119kj
85rpm
36%
16mph
Tuesday 3/3/20 @ 3:21 PM
✅
149kj
76rpm
44%
17mph
Tuesday 12/24/19 @ 2:56 AM
42kj
82rpm
32%
14mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Friday 3/6/20 @ 2:42 AM
95kj
78rpm
36%
15mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Saturday 1/4/20 @ 1:25 AM
104kj
80rpm
36%
15mph
Friday 9/20/19 @ 8:27 PM
✅
135kj
75rpm
42%
17mph
Saturday 2/9/19 @ 8:27 PM
204kj
70rpm
45%
17mph
Wednesday 2/6/19 @ 5:23 PM
✅
222kj
69rpm
47%
18mph
Saturday 1/19/19 @ 4:22 AM
104kj
87rpm
34%
15mph
Wednesday 1/30/19 @ 3:49 PM
✅
140kj
79rpm
41%
17mph
Sunday 12/2/18 @ 11:38 PM
176kj
84rpm
37%
16mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Thursday 11/22/18 @ 3:25 PM
250kj
86rpm
35%
15mph
Thursday 11/22/18 @ 3:19 PM
✅
315kj
67rpm
47%
17mph
Workouts
187
kj
Thursday 8/22/19
204
kj
Saturday 2/9/19