Shake and Bake
Workouts
Monday 6/21/21 @ 7:4 PM
310kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 9:57 PM
✅
362kj
88rpm
40%
18mph
Tuesday 12/3/19 @ 2:9 AM
168kj
86rpm
36%
16mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Saturday 11/30/19 @ 12:9 AM
335kj
79rpm
37%
15mph
Friday 11/29/19 @ 7:48 PM
✅
514kj
83rpm
44%
19mph
Tuesday 11/19/19 @ 1:8 AM
141kj
84rpm
35%
15mph
Tuesday 11/19/19 @ 3:25 PM
✅
255kj
83rpm
44%
19mph
Sunday 9/22/19 @ 12:49 AM
253kj
84rpm
36%
16mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Saturday 2/23/19 @ 11:48 PM
194kj
89rpm
37%
16mph
Wednesday 10/24/18 @ 12:32 PM
✅
261kj
90rpm
41%
18mph
Saturday 1/19/19 @ 11:44 PM
41kj
94rpm
29%
14mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Friday 12/14/18 @ 9:24 PM
37kj
90rpm
28%
13mph
Tuesday 1/15/19 @ 10:9 PM
✅
64kj
86rpm
38%
17mph
Friday 12/28/18 @ 12:16 AM
274kj
74rpm
41%
16mph
Friday 4/13/18 @ 9:39 PM
✅
393kj
72rpm
49%
19mph
Wednesday 12/26/18 @ 11:39 PM
173kj
87rpm
36%
16mph
Monday 12/24/18 @ 9:47 PM
✅
202kj
82rpm
39%
16mph
Workouts
310
kj
Monday 6/21/21
168
kj
Tuesday 12/3/19
141
kj
Tuesday 11/19/19
253
kj
Sunday 9/22/19