Shake and Bake
Workouts
Saturday 4/17/21 @ 11:16 PM
✅
204kj
78rpm
42%
17mph
Wednesday 4/14/21 @ 9:6 AM
188kj
68rpm
44%
16mph
Tuesday 1/19/21 @ 2:20 AM
182kj
83rpm
38%
16mph
Thursday 8/27/20 @ 7:7 PM
✅
234kj
75rpm
45%
18mph
Tuesday 1/19/21 @ 1:48 AM
177kj
81rpm
38%
16mph
Friday 11/20/20 @ 2:6 PM
✅
205kj
69rpm
46%
17mph
Wednesday 10/28/20 @ 12:53 AM
159kj
85rpm
35%
15mph
Tuesday 6/16/20 @ 7:13 PM
✅
232kj
78rpm
44%
18mph
Monday 9/21/20 @ 12:44 AM
194kj
81rpm
40%
17mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Sunday 6/14/20 @ 10:43 PM
200kj
83rpm
39%
17mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Wednesday 3/4/20 @ 1:54 AM
✅
131kj
80rpm
40%
17mph
Tuesday 2/25/20 @ 7:50 PM
60kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 1:8 AM
✅
141kj
84rpm
35%
15mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Saturday 1/5/19 @ 9:56 PM
99kj
80rpm
35%
15mph
Sunday 1/6/19 @ 4:41 PM
✅
102kj
0rpm
0%
0mph
Tuesday 12/4/18 @ 2:48 AM
✅
249kj
81rpm
38%
16mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Workouts
177
kj
Tuesday 1/19/21
159
kj
Wednesday 10/28/20
60
kj
Tuesday 2/25/20
119
kj
Friday 11/15/19