Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cyn4spin
Gresham, OR
11
Beat allison1920
VS
allison1920
Flower Mound, TX
24 π₯
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 1:12 AM
297
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/14/22 @ 9:43 PM
β
355
kj
74
rpm
44
%
18
mph
Monday 1/17/22 @ 2:55 AM
271
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Monday 6/13/22 @ 7:6 PM
β
320
kj
72
rpm
44
%
17
mph
Sunday 6/7/20 @ 2:18 AM
184
kj
73
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 5:47 PM
β
225
kj
75
rpm
53
%
21
mph
Sunday 3/7/21 @ 10:59 PM
165
kj
71
rpm
41
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Tuesday 10/26/21 @ 4:13 PM
β
220
kj
68
rpm
48
%
18
mph
Tuesday 4/20/21 @ 12:40 AM
β
202
kj
80
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 7/22/19 @ 10:11 PM
151
kj
68
rpm
41
%
15
mph
Monday 2/1/21 @ 12:7 AM
121
kj
82
rpm
38
%
16
mph
20 min 2000s Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 11:20 PM
β
129
kj
72
rpm
43
%
17
mph
Friday 10/16/20 @ 1:8 AM
35
kj
85
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:11 AM
β
50
kj
76
rpm
37
%
15
mph
Thursday 5/21/20 @ 12:16 AM
β
80
kj
81
rpm
36
%
15
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 2/3/20 @ 11:33 PM
63
kj
72
rpm
36
%
14
mph
Wednesday 9/4/19 @ 1:46 AM
β
214
kj
84
rpm
40
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
Sunday 4/19/20 @ 9:38 PM
β
197
kj
83
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 10:46 PM
165
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
11
Beat allison1920
VS
allison1920
Flower Mound, TX
24 π₯
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Wednesday 7/1/20
β
355
kj
Thursday 7/14/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
271
kj
Monday 1/17/22
β
320
kj
Monday 6/13/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
184
kj
Sunday 6/7/20
β
225
kj
Saturday 8/1/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
165
kj
Sunday 3/7/21
β
220
kj
Tuesday 10/26/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
202
kj
Tuesday 4/20/21
151
kj
Monday 7/22/19
20 min 2000s Ride
Denis Morton
View Class
Share
121
kj
Monday 2/1/21
β
129
kj
Monday 2/1/21
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Friday 10/16/20
β
50
kj
Thursday 10/29/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
β
80
kj
Thursday 5/21/20
63
kj
Monday 2/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Wednesday 9/4/19
210
kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
197
kj
Sunday 4/19/20
165
kj
Monday 8/5/19
Previous Workouts
Next Workouts