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Shake and Bake
cyn4spin
Gresham, OR
12
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 2:20 AM
182
kj
83
rpm
38
%
16
mph
30 min The Weeknd Ride
Jess King
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Share
Thursday 8/27/20 @ 12:30 PM
✅
261
kj
86
rpm
43
%
19
mph
Monday 9/21/20 @ 12:44 AM
194
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:30 PM
✅
252
kj
84
rpm
43
%
19
mph
Saturday 4/25/20 @ 9:18 PM
167
kj
86
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 4/13/20 @ 1:52 PM
✅
219
kj
91
rpm
38
%
18
mph
Wednesday 3/4/20 @ 1:54 AM
131
kj
80
rpm
40
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Friday 4/3/20 @ 1:30 PM
✅
144
kj
82
rpm
41
%
17
mph
Tuesday 11/19/19 @ 1:8 AM
141
kj
84
rpm
35
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:56 AM
✅
311
kj
85
rpm
47
%
20
mph
Wednesday 4/10/19 @ 12:55 AM
112
kj
82
rpm
37
%
16
mph
20 min 80s Pop Ride
Denis Morton
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Monday 2/18/19 @ 2:29 PM
✅
152
kj
84
rpm
41
%
18
mph
Saturday 1/5/19 @ 9:56 PM
99
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Saturday 1/5/19 @ 2:46 PM
✅
137
kj
88
rpm
38
%
17
mph
Wednesday 12/26/18 @ 11:39 PM
173
kj
87
rpm
36
%
16
mph
30 min Holiday Ride
Emma Lovewell
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Saturday 12/22/18 @ 2:47 PM
✅
230
kj
84
rpm
42
%
18
mph
Tuesday 12/25/18 @ 8:25 PM
170
kj
79
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 12/26/18 @ 1:25 PM
✅
234
kj
82
rpm
43
%
18
mph
Tuesday 12/4/18 @ 2:48 AM
249
kj
81
rpm
38
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 10:56 PM
✅
426
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
12
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min The Weeknd Ride
Jess King
View Class
Share
182
kj
Tuesday 1/19/21
✅
261
kj
Thursday 8/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
194
kj
Monday 9/21/20
✅
252
kj
Friday 9/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
167
kj
Saturday 4/25/20
✅
219
kj
Monday 4/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
131
kj
Wednesday 3/4/20
✅
144
kj
Friday 4/3/20
30 min The Jess King Experience
Jess King
View Class
Share
141
kj
Tuesday 11/19/19
✅
311
kj
Friday 11/15/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
112
kj
Wednesday 4/10/19
✅
152
kj
Monday 2/18/19
20 min Low Impact Ride
Denis Morton
View Class
Share
99
kj
Saturday 1/5/19
✅
137
kj
Saturday 1/5/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
173
kj
Wednesday 12/26/18
✅
230
kj
Saturday 12/22/18
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
170
kj
Tuesday 12/25/18
✅
234
kj
Wednesday 12/26/18
45 min All for One Ride
All Instructors
View Class
Share
249
kj
Tuesday 12/4/18
✅
426
kj
Sunday 7/1/18
Previous Workouts
Next Workouts