Shake and Bake
Workouts
Wednesday 10/26/22 @ 4:59 PM
117kj
58rpm
41%
13mph
Friday 10/21/22 @ 1:10 AM
✅
171kj
71rpm
41%
16mph
Tuesday 8/9/22 @ 10:45 AM
117kj
64rpm
38%
13mph
Friday 8/5/22 @ 1:32 AM
✅
167kj
75rpm
40%
16mph
Friday 1/28/22 @ 9:44 PM
136kj
69rpm
38%
14mph
Tuesday 3/22/22 @ 12:57 AM
✅
142kj
75rpm
37%
15mph
Friday 3/4/22 @ 1:53 PM
128kj
65rpm
39%
14mph
Friday 3/11/22 @ 10:8 PM
✅
132kj
73rpm
37%
14mph
Wednesday 11/11/20 @ 6:50 PM
141kj
63rpm
42%
14mph
Wednesday 1/5/22 @ 1:59 AM
✅
149kj
72rpm
39%
15mph
Thursday 5/13/21 @ 10:13 AM
206kj
76rpm
36%
14mph
Tuesday 1/26/21 @ 1:24 AM
✅
235kj
79rpm
36%
15mph
Friday 4/30/21 @ 2:20 PM
218kj
77rpm
36%
15mph
Wednesday 2/10/21 @ 1:30 AM
✅
236kj
82rpm
35%
15mph
Saturday 4/24/21 @ 2:16 PM
289kj
84rpm
34%
15mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Tuesday 2/16/21 @ 12:1 PM
292kj
78rpm
36%
15mph
Thursday 2/18/21 @ 1:26 AM
✅
361kj
80rpm
38%
16mph
Thursday 11/26/20 @ 2:22 PM
147kj
69rpm
40%
15mph
Wednesday 10/14/20 @ 12:53 AM
✅
168kj
74rpm
40%
16mph
Workouts
141
kj
Wednesday 11/11/20
206
kj
Thursday 5/13/21
218
kj
Friday 4/30/21
289
kj
Saturday 4/24/21