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Shake and Bake
cyco_rider
Lincoln
8
Beat exesandohs
VS
exesandohs
North Miami Beach
119 🔥
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 11:28 PM
120
kj
71
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 12/29/23 @ 10:3 PM
✅
188
kj
76
rpm
40
%
16
mph
Sunday 7/16/23 @ 3:29 PM
192
kj
74
rpm
31
%
12
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/15/23 @ 3:48 PM
✅
306
kj
82
rpm
35
%
15
mph
Wednesday 5/3/23 @ 9:12 PM
127
kj
58
rpm
42
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 3/23/23 @ 8:57 PM
✅
173
kj
67
rpm
42
%
16
mph
Thursday 6/10/21 @ 10:6 PM
147
kj
68
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/15/22 @ 10:45 PM
✅
181
kj
83
rpm
44
%
19
mph
Saturday 5/8/21 @ 1:26 PM
394
kj
77
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 1:18 PM
✅
514
kj
85
rpm
39
%
17
mph
Monday 8/30/21 @ 5:22 PM
125
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/24/21 @ 7:21 PM
✅
159
kj
85
rpm
35
%
15
mph
Monday 8/9/21 @ 9:24 PM
207
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 8:57 PM
✅
300
kj
83
rpm
37
%
16
mph
Saturday 6/26/21 @ 4:40 PM
144
kj
62
rpm
41
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 6/29/21 @ 9:53 PM
✅
185
kj
75
rpm
41
%
16
mph
Saturday 2/27/21 @ 12:2 AM
295
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 2:56 PM
✅
415
kj
90
rpm
37
%
17
mph
Thursday 2/18/21 @ 10:7 PM
138
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/19/21 @ 2:12 PM
✅
174
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
cyco_rider
Lincoln
8
Beat exesandohs
VS
exesandohs
North Miami Beach
119 🔥
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
120
kj
Thursday 4/21/22
✅
188
kj
Friday 12/29/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Sunday 7/16/23
✅
306
kj
Saturday 7/15/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
127
kj
Wednesday 5/3/23
✅
173
kj
Thursday 3/23/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 6/10/21
✅
181
kj
Tuesday 2/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 5/8/21
✅
514
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Monday 8/30/21
✅
159
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Monday 8/9/21
✅
300
kj
Monday 8/9/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
144
kj
Saturday 6/26/21
✅
185
kj
Tuesday 6/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 2/27/21
✅
415
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Thursday 2/18/21
✅
174
kj
Friday 2/19/21
Previous Workouts
Next Workouts