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Shake and Bake
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
Thursday 6/10/21 @ 10:6 PM
147
kj
68
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 6/11/21 @ 3:39 PM
✅
161
kj
90
rpm
40
%
18
mph
Saturday 10/23/21 @ 12:28 PM
184
kj
88
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/1/21 @ 5:1 PM
✅
209
kj
79
rpm
35
%
14
mph
Monday 10/11/21 @ 12:40 PM
199
kj
82
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/13/21 @ 5:18 PM
✅
203
kj
72
rpm
35
%
14
mph
Monday 8/9/21 @ 9:24 PM
✅
207
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 4:20 PM
151
kj
48
rpm
40
%
10
mph
Friday 4/23/21 @ 12:38 PM
137
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 5:12 PM
✅
140
kj
76
rpm
36
%
15
mph
Wednesday 3/3/21 @ 8:53 PM
✅
230
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 2:47 PM
197
kj
84
rpm
32
%
14
mph
Saturday 2/27/21 @ 12:2 AM
✅
295
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:17 PM
276
kj
78
rpm
35
%
14
mph
Monday 2/22/21 @ 10:18 PM
✅
215
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:52 PM
193
kj
84
rpm
30
%
13
mph
Friday 2/5/21 @ 9:35 PM
✅
379
kj
78
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:2 PM
323
kj
72
rpm
37
%
14
mph
Monday 1/25/21 @ 5:44 PM
✅
233
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 6/10/21
✅
161
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Saturday 10/23/21
✅
209
kj
Thursday 7/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Monday 10/11/21
✅
203
kj
Wednesday 10/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
207
kj
Monday 8/9/21
151
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Friday 4/23/21
✅
140
kj
Sunday 4/25/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
230
kj
Wednesday 3/3/21
197
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Saturday 2/27/21
276
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
215
kj
Monday 2/22/21
193
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Friday 2/5/21
323
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 1/25/21
192
kj
Monday 1/25/21
Previous Workouts
Next Workouts