Shake and Bake
Workouts
Wednesday 5/3/23 @ 9:12 PM
✅
127kj
58rpm
42%
14mph
Sunday 6/4/23 @ 1:49 PM
114kj
53rpm
43%
13mph
Friday 4/21/23 @ 2:55 PM
✅
58kj
63rpm
38%
13mph
Tuesday 4/11/23 @ 11:3 AM
56kj
69rpm
34%
13mph
Saturday 2/18/23 @ 8:17 PM
101kj
61rpm
37%
12mph
Thursday 2/16/23 @ 10:59 AM
✅
153kj
69rpm
40%
15mph
Monday 12/19/22 @ 10:11 PM
✅
121kj
60rpm
40%
13mph
Monday 12/19/22 @ 11:52 AM
111kj
56rpm
40%
13mph
Wednesday 11/23/22 @ 1:2 PM
121kj
64rpm
38%
13mph
Monday 11/21/22 @ 10:42 AM
✅
124kj
64rpm
39%
14mph
Saturday 11/19/22 @ 5:12 PM
127kj
63rpm
41%
14mph
Friday 11/18/22 @ 10:48 AM
✅
136kj
61rpm
42%
14mph
Wednesday 8/24/22 @ 5:26 PM
81kj
60rpm
34%
11mph
Friday 8/19/22 @ 2:56 PM
✅
152kj
72rpm
39%
15mph
Saturday 2/27/21 @ 4:35 PM
✅
134kj
70rpm
38%
14mph
Wednesday 3/3/21 @ 11:43 PM
97kj
49rpm
35%
10mph
Wednesday 12/2/20 @ 12:29 AM
143kj
74rpm
37%
14mph
Wednesday 12/2/20 @ 12:32 AM
✅
276kj
145rpm
0%
0mph
Wednesday 12/2/20 @ 12:18 AM
58kj
66rpm
44%
16mph
Tuesday 12/1/20 @ 1:12 PM
✅
86kj
136rpm
0%
0mph
Workouts
97
kj
Wednesday 3/3/21
143
kj
Wednesday 12/2/20